Couples Therapy · San Francisco & Online

You didn't come here because things are easy.

Maybe you’re arguing about the same things and neither of you feels heard. Maybe the conflict has gotten so loud that you’ve stopped trying, or so quiet that you’ve stopped reaching for each other altogether. Maybe you’re questioning whether the relationship can be repaired.

Whatever brought you here, there is space for it.

Psychodynamic

·

Attachment-Based

·

Emotionally Focused

·

BIPOC

·

Queer

·

Gender-Affirming

·

In-Person in San Francisco

·

Online in CA & ID

·

Individual & Couples Therapy

·

Psychodynamic · Attachment-Based · Emotionally Focused · BIPOC · Queer · Gender-Affirming · In-Person in San Francisco · Online in CA & ID · Individual & Couples Therapy ·

How we work

In the room, not about the room.

We use Emotionally Focused Therapy (EFT), which is rooted in attachment theory and focuses on how you and your partner relate, connect, and respond to one another. Most couples therapy has you talk about what happened and sends you home with tools to try. We work with emotions while they’re actually happening in the room.

We slow things down and help de-escalate conflict while uncovering the deeper feelings — the fear, the loneliness, the hurt that are actually driving the way you react to each other.

Over time, this process helps restructure how you interact, creating new experiences of being seen, heard, and responded to differently. That’s how stronger, more secure bonds form.

Inward Roots Collective_Individual and couples therapy for BIPOC, queer, and gender-expansive folx_San Francisco_Idaho

Who this is for

All couples. All forms.

Couples of all forms — however you define your relationship. Whether you’re married, partnered, polyamorous, or in any other relationship structure, this work is for you. Whether you’re experiencing high conflict, feeling disconnected, or questioning whether the relationship can be repaired, there is space here to begin shifting how you understand and relate to one another.

BIPOC couples

Married couples

Polyamorous relationships

Same-sex & queer couples

Long-term partners

Non-traditional partnerships

Any relationship structure

What this looks like

Simple, consistent,
yours.

Session length

50 minutes
One-on-one, weekly


In-person

San Francisco, CA
Office location provided upon scheduling


or

Telehealth

Online throughout California & Idaho
Secure video platform


Pace

Yours entirely
The work is slow on purpose. We’re building capacity, not rushing toward change.

Fees

Investment &
access.

STANDARD RATE

couple’s session

$250

per 50-minute session

Insurance & reimbursement

We do not accept insurance directly, but we provide superbills for out-of-network reimbursement with all carriers except Kaiser. Many clients receive partial reimbursement through their PPO plans — check with your provider for out-of-network mental health benefits.

  • Superbills provided for all carriers except Kaiser

  • Loveland Foundation vouchers accepted

  • Limited sliding scale spots available — currently full. Contact us to join the waitlist.

Whatever brought you here

There is space for all of it.

Couples Therapy · San Francisco · Online in CA & ID
All relationship structures · Weekly sessions · EFT-based

Inward Roots Collective_Individual and couples therapy for BIPOC, queer, and gender-expansive folx_San Francisco_Idaho
Inward Roots Collective_Individual and couples therapy for BIPOC, queer, and gender-expansive folx_San Francisco_Idaho